When those icky germs strike, you're likely to reach for the medicine cabinet. But, what if you could have yummy food that fights the germs too? Enter the antibiotic avocado toast (brought to you by Mrs. Barbara O'Neill)! It's a superhero snack that can give you the power to feel better and taste buds a high-five. It's so easy to make that you can even whip it up for your sick friends. If you'd like to keep this recipe on your fridge for future sick days download it here! INGREDIENTS: 1 slice of bread (I use Berlin Bakery Whole Grain Spelt) 1/2 of a ripe avocado 1 teaspoon fresh garlic or store-bought minced 1/8 cup sliced red onion Pinch of...
This is a great way to teach your Chef Kid to follow instructions and combat picky eating. Cooking with your kids empowers them to try new things especially when they are able to make a meal on their own.
What happens when you freeze dairy-free milk and thaw it? Learn more about kitchen science in this fun experiment to try out at home with your Chef Kids.
Let’s face it, kids can be picky eaters! Too often you are struggling to find something your kids like to eat and getting them to try new things is almost impossible. According to Food Network (2015), “One of the easiest ways to get kids to become fantastic eaters is by getting them involved in the cooking process.” Here are some tips from Food Network and Chef Kids to get your Chef Kid interested in trying new foods and make some new memories with them at the same time! Take them grocery shopping with you. Let them pick out a new fruit, vegetables or healthy snacks to try with dinner tonight. Look through cookbooks and recipe websites together. Have the kids...
